Busy bee Meal Prep
This week’s Menu
Week of 9/2 Menu
Can be prepared oven ready or pre-cooked
Tuesday
Chicken Enchiladas with Cilantro Lime Rice & Black Bean, Corn, Tomato Salsa
Can be prepared oven ready or pre-cooked
$100 (Family style - Feeds 5-6 adult portions)
$100 (Family style - Feeds 5-6 adult portions)
Oven ready (Couscous pre-cooked)
Wednesday
Alaskan Sockeye Salmon Teriyaki with Lemon & Herb Pearl Couscous and Roasted Vegetable Medley.
Oven ready (Couscous pre-cooked)
$30 per serving
$30 per serving
Can be prepared oven ready or pre-cooked
Thursday
Zucchini & Mushroom Pesto Lasagna with Garlic Ciabatta Bread
Can be prepared oven ready or pre-cooked
$100 (Family style - Feeds 5-6 adult portions)
$100 (Family style - Feeds 5-6 adult portions)
$15
Veggie Prep
Pre-cut Carrots, Bell Peppers, Cucumber and Celery ready for easy & healthy snacking!
$15
Next week’s menu
Week of 9/5 - 9/12
Can be prepared oven ready or pre-cooked
Monday
Mediterranean Bowls with Marinated Chicken
Can be prepared oven ready or pre-cooked
$25 per serving
$25 per serving
Can be prepared oven ready or pre-cooked
Tuesday
Asian Style Meatballs with Jasmine Rice & Green Beans
Can be prepared oven ready or pre-cooked
$25 per serving
$25 per serving
Can be prepared oven ready or pre-cooked
Wednesday
Coconut Curry Soup with Crispy Tofu
Can be prepared oven ready or pre-cooked
$25 per serving
$25 per serving
Can be prepared oven ready or pre-cooked
Thursday
Grilled Chicken drumsticks with Syracuse Salt Potatoes and Zucchini
Can be prepared oven ready or pre-cooked
$25 per serving
$25 per serving
$15
Veggie prep
Pre-cut Carrots, Bell Peppers, Cucumber and Celery ready for easy & healthy snacking!
$15